5 Minute Blast with Coach JC

5 Minute Blast with Coach JC

It's time for you to OWN THE MOMENT with your 5 Min. Blast with Coach JC WIN in Your Fitness, Nutrition & Life Today's 5 Minute Blast: 5 Minutes - 3 exercises -- 60 reps 1. 20 Squat Jumps 2. 20 Sprinter Sit Ups 3. 20 Pike Pushups Goal: Max rounds in 5 minutes High...

Stefany Howell has lost 126 pounds!!!

Stefany Howell has lost 126 pounds!!!

Stefany said that she felt judged when she weighed 270 pounds! Do you want to WIN more in Your Fitness, Nutrition & Life? Who Loves Ya? I Do! WIN ALL DAY! Coach JC If you enjoyed this post, we would be honored if you share this goodness with some of your friends...

High-Protein Chicken Salad

High-Protein Chicken Salad

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is High-Protein Chicken Salad. Where is my lean protein? Ingredients: 1 pound cooked chicken breast or rotisserie...

Low-Carb Tuna Salad with Dressing

Low-Carb Tuna Salad with Dressing

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Low-Carb Tuna Salad with Dressing. Where are my veggies? Where is my lean protein? Ingredients: Sesame Peanut...

This error message is only visible to WordPress admins

Error: No feed found.

Please go to the Instagram Feed settings page to create a feed.