#Nutrition – Page 2 – Coach JC Blog

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Roasted Cauliflower with Caramelized Onions

by Coach JC | Jul 21, 2017 | #Blog, #Homepage, #Nutrition

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Roasted Cauliflower with Caramelized Onions. Where are my veggies? Ingredients: 2 tsp. Olive oil, or avocado...

Greek Bruschetta

by Coach JC | Jul 14, 2017 | #Blog, #Fitness, #Nutrition

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Greek Bruschetta. Where are my veggies? Have I earned my starchy carbs? Ingredients: Bread: 1 whole grain...

Heathy Tuna Stuffed Avocado

by Coach JC | Jul 7, 2017 | #Blog, #Homepage, #Nutrition

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Healthy Tuna Stuffed Avocado. Where are my healthy fats? Where is my lean protein? Ingredients: 1 avocado,...

Rainbow Veggie Pinwheels

by Coach JC | Jun 30, 2017 | #Blog, #Homepage, #Nutrition

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Rainbow Veggie Pinwheels Where are my veggies? Ingredients: 4 large tortillas, your favorite 2/3 cup hummus...

Roasted Green Beans and Mushrooms

by Coach JC | Jun 23, 2017 | #Blog, #Homepage, #Nutrition

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Roasted Green Beans and Mushrooms. Where is my veggies? Ingredients: 1 lb fresh green beans, trimmed 8 0z....

Zesty Shrimp Lettuce Wraps

by Coach JC | Jun 16, 2017 | #Blog, #Fitness, #Nutrition

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Zesty Shrimp Lettuce Wraps. Where is my lean protein? Ingredients: 3/4 pound cooked, peeled and deveined...

Lemon Chicken & Asparagus Stir-Fry

by Coach JC | May 26, 2017 | #Blog, #Fitness, #Nutrition

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Lemon Chicken and Asparagus Stir-Fry. Where are my veggies? Where is my lean protein? Ingredients: 1 lemon,...

Baby Kale and Strawberry Salad

by Coach JC | May 19, 2017 | #Blog, #Fitness, #Nutrition

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Baby Kale and Strawberry Salad. Where are my veggies? Ingredients: 5 ounces Baby Kale 2 cups Strawberries,...

Crispy Salad in a Mason Jar

by Coach JC | May 12, 2017 | #Blog, #Fitness, #Nutrition

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Crispy Salad in a Mason Jar. Where are my veggies? Ingredients: 1–4 tablespoons salad dressing Mix of raw and...

Seedy Cherry-Quinoa Energy Bars

by Coach JC | May 5, 2017 | #Blog, #Fitness, #Nutrition

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Seedy Cherry-Quinoa Energy Bars. Is it post workout? Have I earned my carbs? Ingredients 1 cup chopped almonds...

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