CHANGE A LIFE CHALLENGE – 2014

CHANGE A LIFE CHALLENGE – 2014

It's that time of the year! The Bootcamp Tulsa Change a Life Challenge is here! The BcT 2014 Change A Life Challenge is all about CHANGING LIVES! Over the month of September we will CHANEG LIVES in 2 ways: 1. For every lady that comes out to BcT over the month of Sept...

Mindy Kincade — Bootcamp Tulsa Lifer!

Mindy Kincade — Bootcamp Tulsa Lifer!

Mindy Kincade is a photographer and is 43 years young. Next month she will mark her two-year anniversary with Bootcamp Tulsa. Mindy’s favorite aspect of BcT is the feeling that comes at the end of the workout. In her words, “It is after I’ve given all I have in a...

Melissa Rathbone’s return to her self

Melissa Rathbone’s return to her self

  Melissa Rathbone writes..... My BCT journey began with a great desire to return to my self. Everyone has an image in their minds about who they are.There were times that I would look at myself in my bathroom mirror and think that I didn't recognize the face...

Chicken Lettuce Wraps

Chicken Lettuce Wraps

Ok, so this weeks recipe comes from one of our very own Bootcamp Tulsa clients. When I heard it I new you ladies would love it and asked her to share it with you. So here ya go form the one and only, Mrs. Lori Whitmore. Enjoy! So who doesn't love a good recipe that...

Jessica Cooley Loves the BcT Family and Coaches

Jessica Cooley Loves the BcT Family and Coaches

Jessica Cooley, Bootcamper of the week, has been coming for a little under 4 years. She is dedicated to hard work and keeps coming back to bring out the happier and healthier her. “I’m a better happier me when I go because I have more energy and sleep better. I’m not...

Summertime Watermelon Tacos

Summertime Watermelon Tacos

So who doesn’t LOVE watermelon in the Summer??? Coach JC and I have to buy 1-2 a week and we eat them as fast as we buy them. One of the funnest things is trying to pick out the perfect watermelon over at Whole Foods 91st & Yale... We have fun with it and the crew...

BcT Has Amanda Caperton Upgrading Her Life

BcT Has Amanda Caperton Upgrading Her Life

Amanda Caperton, 39 years old, has had an amazing journey with Bootcamp Tulsa so far. Amanda has been a part of BcT for 3 ½ years and has had incredible results. BcT has changed Amanda’s life and made her a stronger person, mentally and physically. “BcT has taught me...

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