I WOULD LOVE YOUR HELP! If you know me you know that I love my smoothie's. There's something about being able to throw a bunch of goodness into the blender and sipping on a power packed WINNING smoothie! I have been known to come up with some crazy, delicious,...
Lydia shares her story………….. My name is Lydia Thomas I am 34 years old. I have been with Bootcamp Tulsa going on three years and have a desire to see lives change for the better! Spiritually, I have always been drawn with a deep desire to the Lord, but in the back of...
GET IN SHAPE NOW! We are SUPER excited to announce that we are bringing our Bootcamp Tulsa Women's Only Fitness Program to Bixby Oklahoma! WHO: -Women ONLY -ALL Fitness Levels WHAT: -30 Days FREE! WHEN: -Kicks of July 14th. -M W F @ 5:30am WHERE: Bixby (See...
Becoming a DSD STRONGman is always a challenge, unless you really put your mind to it like Reggie Ripple. Reggie Ripple, 40-years-old, has been coming to DSD since February 2013 and still enjoys every minute of it because of the results he's receiving. "What keeps me...
I'm in Jamaica on vaca so I'm gonna make this one short and sweet but also a GAMECHANGER for you! Since on vaca I have received a ton of messages, of course with lots of love, wishing for me and my family to have a great time. It makes my day to see these messages...
Bootcamp Tulsa isn't your ordinary workouts that make you give up after a couple months. BcT is a place that will change your life and your body just like it did for Donna Kashwer. Donna has been attending BcT for over 3 years now and is like a brand new woman. "I...
I got a summer salad for you today! I am always looking for good recipes to try. One way I gather newness is I am constantly asking my friends for their recipes that they love. Last summer we were invited over to one of our Bootcampers houses for a cookout, and she...
John Ide, a dedicated DSD STRONGman, has been coming to DSD for about 8 months and loves every minute of it. John's personal motivation isn't what keeps him coming back. "What keeps me coming back is that I am never satisfied with what I have at the moment. Coming in...
Man aren’t these funny yet cool looking vegetables? I never even tried one growing up, they looked weird so they HAD to taste weird. Oh man, kids think up the funniest things. Anyway, marrying into an Italian family and going to family dinners I kept seeing them and...
We've all been in one before. You know what I'm talking about... A downtime, a time of under performing, a time when things are just not cranking for you. All successful athletes have experienced a slump in their career. All successful businesses at one time weren't...
