I'm in Jamaica on vaca so I'm gonna make this one short and sweet but also a GAMECHANGER for you! Since on vaca I have received a ton of messages, of course with lots of love, wishing for me and my family to have a great time. It makes my day to see these messages...
Man aren’t these funny yet cool looking vegetables? I never even tried one growing up, they looked weird so they HAD to taste weird. Oh man, kids think up the funniest things. Anyway, marrying into an Italian family and going to family dinners I kept seeing them and...
We've all been in one before. You know what I'm talking about... A downtime, a time of under performing, a time when things are just not cranking for you. All successful athletes have experienced a slump in their career. All successful businesses at one time weren't...
Last week I made a post... "ANYTHING YOU WANT...SERIOUSLY?!" If you missed it come get you some.. WHAT? ANYTHING YOU WANT...SERIOUSLY?! I revealed the first "W" of my "3 W's To Win More In Life" "WHAT" Today I will give you the second "W" for you to WIN more... But...
I get asked all the time... “Do you really think you can just WIN anytime you want?" First let me say... You're dang right! You see WINNING is measured differently by everyone... For me WINNING is summed up in 3 things... Happiness, Freedom and Helping other's WIN....
If you are wanting to look and feel your best this summer, now is your time! Join us on Monday May 19th at 7pm at DSD for our SUMMER SHAPE WELLNESS WORKSHOP. Come ready to be EMPOWERED and EDUCATED to start WINNING more in your health. Learn more and RSVP...
I have got 2 things that you can learn from Kevin Durant being named the MVP and his acceptance speech that can help you WIN more in life. I'm a Jersey boy but being in Oklahoma as long as I have, I have grown to become a OKC Thunder fan... Or should I say a KD fan! I...
SMILE and Shut the heck up... "At the end of the night you lay your head on the pillow and you ask yourself one simple question... Did I win or did I lose?!" Tomorrow is never promised, today is your day! If you're a fan of the Rocky movies you've gotta be thinking...
Like a BOSS! Tonight I was coaching a session of varsity athletes out at Dynamic Sports Development, Tulsa's #1 serious training facility for serious athletes... I took a moment to glance around the facility just to observe... The other coaches, coaching so...
For 34-year-old IT Systems Manager Bradley Lemon, becoming a part of the Dynamic Sports Development (DSD) family has been about more than just gaining physical strength. It has been a life-changer. "Eight months ago, I was overweight, out of shape, and had a poor...
