Slow Cooker Veggie Omelette

Slow Cooker Veggie Omelette

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Slow Cooker Veggie Omelette. Where are my veggies? Where is my lean protein? Ingredients: • 6 eggs • ½-cup milk...

Slow Cooker Jerk Chicken

Slow Cooker Jerk Chicken

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits Slow Cooker Jerk Chicken. Where is my lean protein? Ingredients: 1 cup of chopped Green Onions (approx. 2-3...

Roasted Cauliflower and Chickpea Tacos

Roasted Cauliflower and Chickpea Tacos

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits was shared by BcTer Jessica. Where are my veggies? Ingredients: For the Tacos: 2 teaspoons chili powder 1 teaspoon...

Rachael Lowe gets her life back at BcT!

Rachael Lowe gets her life back at BcT!

Rachael Lowe is 32 years old and works as an Oil and Gas Accountant. She started Bootcamp Tulsa four years ago after having her son to lose baby weight and got amazing results after three months. She then returned three years later after she reached an all-time...

Smoky Pork Stir-Fry

Smoky Pork Stir-Fry

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits Smoky Pork Stir-Fry. Where is my lean protein? Where are my veggies? Ingredients: 2 teaspoons coconut oil 10 ounce...

5 Minute with Coach JC

5 Minute with Coach JC

It's time for you to OWN THE MOMENT with your 5 Min. Blast with Coach JC WIN in Your Fitness, Nutrition & Life It's time for you to OWN THE MOMENT with your 5 Min. Blast with Coach JC WIN in Your Fitness, Nutrition & Life https://youtu.be/wfWrVr0MeEo Today's 5...

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