Ok, so this weeks recipe comes from one of our very own Bootcamp Tulsa clients. When I heard it I new you ladies would love it and asked her to share it with you. So here ya go form the one and only, Mrs. Lori Whitmore. Enjoy! So who doesn't love a good recipe that...
Jessica Cooley, Bootcamper of the week, has been coming for a little under 4 years. She is dedicated to hard work and keeps coming back to bring out the happier and healthier her. “I’m a better happier me when I go because I have more energy and sleep better. I’m not...
So who doesn’t LOVE watermelon in the Summer??? Coach JC and I have to buy 1-2 a week and we eat them as fast as we buy them. One of the funnest things is trying to pick out the perfect watermelon over at Whole Foods 91st & Yale... We have fun with it and the crew...
Amanda Caperton, 39 years old, has had an amazing journey with Bootcamp Tulsa so far. Amanda has been a part of BcT for 3 ½ years and has had incredible results. BcT has changed Amanda’s life and made her a stronger person, mentally and physically. “BcT has taught me...
Lydia shares her story………….. My name is Lydia Thomas I am 34 years old. I have been with Bootcamp Tulsa going on three years and have a desire to see lives change for the better! Spiritually, I have always been drawn with a deep desire to the Lord, but in the back of...
GET IN SHAPE NOW! We are SUPER excited to announce that we are bringing our Bootcamp Tulsa Women's Only Fitness Program to Bixby Oklahoma! WHO: -Women ONLY -ALL Fitness Levels WHAT: -30 Days FREE! WHEN: -Kicks of July 14th. -M W F @ 5:30am WHERE: Bixby (See...
Becoming a DSD STRONGman is always a challenge, unless you really put your mind to it like Reggie Ripple. Reggie Ripple, 40-years-old, has been coming to DSD since February 2013 and still enjoys every minute of it because of the results he's receiving. "What keeps me...
Bootcamp Tulsa isn't your ordinary workouts that make you give up after a couple months. BcT is a place that will change your life and your body just like it did for Donna Kashwer. Donna has been attending BcT for over 3 years now and is like a brand new woman. "I...
I got a summer salad for you today! I am always looking for good recipes to try. One way I gather newness is I am constantly asking my friends for their recipes that they love. Last summer we were invited over to one of our Bootcampers houses for a cookout, and she...
John Ide, a dedicated DSD STRONGman, has been coming to DSD for about 8 months and loves every minute of it. John's personal motivation isn't what keeps him coming back. "What keeps me coming back is that I am never satisfied with what I have at the moment. Coming in...
