Everyone wants to WIIN. Everyone wants to achieve more or be more in an area of their life. So why do some people never become more and or achieve more? Why do some people never WIN More? SIMPLE! Because we get stuck.... Something happens in life that stops us......
Erin’s New Favorite Workout — Playground Workouts
Bootcamper of the Week Erin Hockaday, age 44, works part-time in quality control at The Vintage Pearl. Erin has been a part of Bootcamp Tulsa for one year and loves the feeling of having a personal trainer, but with a big group of friends. She says the coaches are...
Roasted Pumpkin Seeds
It's that time of the year! Pumpkins everywhere! If you joined us for our pumpkin workout down at the Tulsa Dream Center we even worked out with the pumpkins! So what do you do with your pumpkins after using them as a decoration in the font yard? Well today we have a...
Gina Taylor — Do it for You!
Gina Taylor is 34 years old, a mechanical engineer at Cyntergy AEC and has been going strong with Bootcamp Tulsa for 15 months. Gina shares her untraditional path in life: “I went back to pursue a 2nd degree in a completely different field when I turned 25. So adding...
Baked Chicken Fajitas
1 pound boneless, skinless chicken breasts, cut into strips 2 Tbsp vegetable oil 2 tsp chili powder 1 1/2 tsp cumin 1/2 tsp garlic powder 1/2 tsp dried oregano 1/4 tsp seasoned salt 1 (15 oz) can diced tomatoes with green chilies (Rotel) 1 medium onion, sliced 1/2 red...
WINNERS DONT MAKE EXCUSES
The fact that you are reading this blog tells me that you are a straight WINNER and have the desire to WIN more in life. Sometimes in life you realize your deepest fears and say... "IM CRAZY...I can't WIN!" YOU CAN! and YOU WILL! You Have What it Takes my friend and...
BcT is Corina Parker’s coffee in the morning!
Corina Parker is 24 years old and just celebrated her one-year anniversary with Bootcamp Tulsa in September. She works in the shipping department at The Vintage Pearl and has been there for four years. Corina’s says her favorite thing about BcT has to be the...
The Pumpkin Workout – Help Build a Dream with LOVE!
It's that time of the year!! THE PUMPKIN WORKOUT! Only this year we are going to add a little more LOVE to the mix... When you think of Halloween or the Fall you have to think of Pumpkins. Pumpkin pie, pumpkin cookies, pumpkin bread and even pumpkin lattes! We all...
YOU GOT THE POWER!
Power is a powerful thing my friend! Have you ever been in a situation where you felt like you were powerless? You know what I'm talking about... You may feel in control in all other areas of your life... but there's that one area you just feel powerless in. You may...
“Be Coach JC”
Ok, so if you have not seen already... There are sticks with my head on them floating around town... I ran a video contest last month to promo our Change a Life Challenge and two of our Bootcamp Tulsa family members took it to a whole another level... Deedra and...