The real glory is being knocked to your knees and then coming back. That’s real glory. --- Vince Lombardi STOP! Right now I want for you to think about a time that you've been knocked down... You know... A time when you got hit... A time when you faced a challenge...
Roast Beef Anyone? How about a meal for you and the family of 6 with each serving packed with a complete Lean protein and green meal baby! Ingredients: 2 lbs beef roast ½ tsp salt ½ tsp ground black pepper 4 cups thinly sliced white mushrooms 1 cup chopped celery 3...
Everyone wants to WIIN. Everyone wants to achieve more or be more in an area of their life. So why do some people never become more and or achieve more? Why do some people never WIN More? SIMPLE! Because we get stuck.... Something happens in life that stops us......
Bootcamper of the Week Erin Hockaday, age 44, works part-time in quality control at The Vintage Pearl. Erin has been a part of Bootcamp Tulsa for one year and loves the feeling of having a personal trainer, but with a big group of friends. She says the coaches are...
We all want to WIN! All day long people hope and wish about WINNING.... You know what I mean... You day dream about being more as an athlete and getting to that next level. You wish and hope to one day start your own business and how great it could be and how many...
It's that time of the year! Pumpkins everywhere! If you joined us for our pumpkin workout down at the Tulsa Dream Center we even worked out with the pumpkins! So what do you do with your pumpkins after using them as a decoration in the font yard? Well today we have a...
Gina Taylor is 34 years old, a mechanical engineer at Cyntergy AEC and has been going strong with Bootcamp Tulsa for 15 months. Gina shares her untraditional path in life: “I went back to pursue a 2nd degree in a completely different field when I turned 25. So adding...
1 pound boneless, skinless chicken breasts, cut into strips 2 Tbsp vegetable oil 2 tsp chili powder 1 1/2 tsp cumin 1/2 tsp garlic powder 1/2 tsp dried oregano 1/4 tsp seasoned salt 1 (15 oz) can diced tomatoes with green chilies (Rotel) 1 medium onion, sliced 1/2 red...
The fact that you are reading this blog tells me that you are a straight WINNER and have the desire to WIN more in life. Sometimes in life you realize your deepest fears and say... "IM CRAZY...I can't WIN!" YOU CAN! and YOU WILL! You Have What it Takes my friend and...
Corina Parker is 24 years old and just celebrated her one-year anniversary with Bootcamp Tulsa in September. She works in the shipping department at The Vintage Pearl and has been there for four years. Corina’s says her favorite thing about BcT has to be the...
