It's time for you to OWN THE MOMENT with your 5 Min. Blast with Coach JC WIN in Your Fitness, Nutrition & Life https://www.youtube.com/watch?v=UYpvFvqB-7c#t=14 Today's 5 Min Blast: 5 Minutes - 2 Exercises 1. 20 Squat Jumps 2. 10 Rotational Push-Ups Goal: Max...
![5 Minute Blast with Coach JC](https://coachjcblog.com/wp-content/uploads/2015/02/Screen-Shot-2015-02-12-at-3.00.59-PM-1080x468.png)